ShifTV November 2020 SHIFT x The Urban and The Mystic Home of the crystal gift box, The Urban and The Mystic was created in Los Angeles to bring old ways into the new world. Crystals, sage, singing bowls, candles, and many others are all used to create beautiful and accessible tools for mindfulness, The Urban and The Mystic. SHIFT x Mindfulness Matters Samara Zelnicker began Mindfulness Matters after wanting to connect to her own truth and find freedom. After breaking her foot and being immobilized for 8 weeks, Samara started to recognize how critically health and wellness played into her life. She hopes to spread the power of mindfulness in organizational, community and non-profit settings with her training in neuroscience, mindfulness and emotional intelligence, Mindfulness Matters.