ShifTV August 2020 SHIFT x Wishbeads Alexa Fischer, an actress, coach and motivational speaker, created Wishbeads as a tool for girls and women to be able to take control of their futures. Her practices teach goal setting, self confidence, positive mindsets and mindfulness training through the usage of jewelry workshops, Wishbeads. SHIFT x Energy Bits Catharine Arnston created Energy Bits soon after her sister was diagnosed with breast cancer, and was told to strive for an alkaline diet. These easy-to-use tablets provide strong doses of algae, which is the most alkaline, plant-based and nutrient dense food in the world, Energy Bits.